Get Rid of Those Old Negative Emotions and Limiting Beliefs, Live the Life You Deserve!
No Matter What Others Say or Do, Does Your Anger Get Out of Control?
Do You Find Yourself Yelling At Family, Friends, and on the Job?
Don’t Let Your Past Become Mistakes in Your Future!
Chances are, you’re behaving in a such a way as a result of a habit. We have learned ways to act and react based on past experiences as coping mechanisms (favorable and unfavorable protective measures for self preservation), which in turn create behaviors (desirable and undesirable), which become unconscious habits. When negative emotions are suppressed (consciously or unconsciously, usually the latter) they stack on top of each other, creating similar events and escalated charge. A charge that continues to grow until we learn to let-go and move-on.
Unlike traditional therapy, digging into and reliving past experiences, trauma, etc., is unnecessary with this technique which makes it a desirable therapy for those hard life experiences we all go through, but perhaps, don’t care to relive. Overall, (MER®) is a technique that releases negative emotions at the root cause and can be implemented into our daily lives as new things come up, therefore, preventing future build-up of negative emotions. A skill and technique that could be used to change our communities and our lives.
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