The personal breakthrough session utilizes many advanced techniques in order to clear out any-and-all limiting beliefs and decisions, negative emotions, part conflicts (part of me wants to do this and part of me wants to do that), determine cause and effect of any problems, and stop any behavior that seems to be working against you.
In addition to the clean-up in this area of focus, we will reprogram your mind with self-confidence, self-esteem and arm you with the tools to stay focused, motivated and do any ongoing “clean-up” that may be needed. Finally, we will set achievable goals and put them in the future via a visualization technique to ensure that you reach your goals within a specified time.
A Breakthrough Session is designed to not just dig up the deeper issues, it is designed to get you in touch with your values and what is important to you. Values determine what we do with our time and how we evaluate the time that we have spent. Nothing is more critical to your success. When you know your values and have them aligned with your thoughts, you become focused like a laser beam moving towards your target.
During the Breakthrough Session, you will release your past-based fears through Mental and Emotional Release® techniques, and align with your deeper purpose through values. You will set a goal that will be aligned with your dreams and help you to make the dream become your reality.
Overcome your limiting beliefs and enhance your self-confidence
Let go of the past and experience more happiness, fulfillment and peace of mind
Put an end to self-sabotaging patterns and step into your power
Learn to forgive yourself and others so you can experience emotional freedom
Align with your values and set achievable goals
Create an action plan that will unfold the life you want to live
A Breakthrough session can be your first course of action in any of our Integrative Coaching Programs. The duration of a Breakthrough session generally lasts 6-12 hours and is a comprehensive approach to identifying the various reasons why you’ve been unable to achieve your goals. Once we have elicited the underlying problem, we can then remove old negative emotions, limiting beliefs and decisions that are the unconscious drivers that keep you stuck.
How it Works:
Unlike Integrative Breakthrough Coaching, Breakthrough Sessions are best done in person so that we are able to better support you in a safe environment as you move through a profound release process. Similar to my Integrative Breakthrough Coaching model, for your Breakthrough Session we focus on one area of life at a time. You will choose a specific area of your life that you feel needs the most attention at this time (personal development, health and wellness, relationships, family, career and success, or spirituality).
Breakthrough sessions can be done as a stand-alone without entering into a full coaching arrangement, although this isn’t recommended – and here is why. The purpose for having a coach is to help you help change your perception of the past by setting goals, to help you change your perception of the future by taking action, and to help you change your perception of now by maintaining your focus. In other words, we keep you on track.
During this time, as your coach, we will guide you through a purposeful and proven process that consistently produces breakthrough results.