Mental & Emotional Release (MER®) therapy is a fast and effective way of letting go of negative emotions (fear, anger, sadness, hurt, and guilt). It utilizes visualization, hypnotherapy, and NLP to treat depression, trauma, phobias, or other major or minor “stuff”.
As an application of NLP, Mental and Emotional Release® Therapy is a collection of techniques that allow you to gain emotional control over your life. Inappropriate emotional reactions, such as bursts of anger, periods of apathy, depression, sadness, anxiety, and chronic fear, are responsible for preventing people from achieving the quality of life they desire. Limiting decisions, such as “I’m not good enough,” “I’ll never be rich,” or “I don’t deserve a great marriage,” create false limitations and hamper your ability to create reachable and attainable goals and outcomes. Mental and Emotional Release® Therapy enables you to eliminate many types of issues in your past, thus allowing you to move forward toward your goals and desires.